Intimina - Laselle Kegel Routine

Empower your pelvic floor. Find your inner strength with easy-to-use weights that take your pelvic floor training to the next level. Just like weights at the gym, Laselle Weighted Exercisers provide easy and safe resistance training for the pelvic floor so you build strength and tone fast. Power to the pelvis! 5 reasons you'll love your training - Gain pelvic floor strength and tone - Encourages correct Kegel technique for best results - Weighted inner ball helps strengthen muscles - Up to 6 weight combinations - Quickly see and feel results SQUEEZE AND LIFT GIRLS, squeeze and lift! Laselle Weighted Exercisers are deceptively simple vaginal weights that look a little like a mini ball-and-chain – though they'll do anything but hold you back! Coated in 100% medical grade silicone, each exerciser contains a small weight in its inner core that moves and swirls with movement. Up Your Game! Laselle is best for women who are confident and know how to do Kegel exercises and want to add more resistance. Once you've started this method of strengthening your pelvic floor, you can supplement your routine with an extra weight, just as you would with any other exercise at the gym! How to use Select Select an exerciser or exerciser combination that you find comfortable. Insert Keeping the retraction cord outside the body, insert the exerciser(s) into the vagina with a firm but gentle push, using some water-based lubricant for added comfort. Position The exerciser(s) should be positioned about 2 cm inside the vagina.